Will listening to music for a long time damage your hearing?

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Today, various portable players have become more and more prosperous. MP3, MP4 and music mobile phones have made our lives more and more exciting, but at the same time, our hearing has become increasingly weak. Studies have pointed out that in Europe alone, as many as 10 million people are at risk of permanent hearing loss due to continuous listening to loud music.

Will listening to music for a long time damage your hearing?
Frequent use of earphones will cause certain damage to the ears. It will stimulate the auditory nerve endings and cause abnormal hearing. It will also cause auditory fatigue for a long time, cause chronic damage to the eardrum, and in severe cases may lead to deafness. Therefore It is recommended to avoid long-term use of headphones, and learning requires a balance between work and rest.

As everyone knows, sometimes we pursue the sound quality and loudness, which will cause varying degrees of damage to our hearing.

Comparison of music volume and noise volume:
Maximum earphone playback volume: 120 decibels
Airplane takeoff sound: 120 decibels
Electric drill sound: 100 decibels
Loud bar: 90 dB
Busy town: 70 dB
Normal conversation: 50 dB
Quiet conversation: 30 dB

In fact, anything above 85 dB Sound can cause hearing damage because the damage depends not only on the volume but also on the length of exposure.

MP3 players are very light, and hours will pass without you noticing, which will accelerate the loss of hearing sensitivity. When people wear MP3 players in noisy environments, they subconsciously increase the MP3 volume, often beyond the normal hearing range of their ears. Ultimately, long-term exposure to high-decibel environments can cause damage to the soft tissues of the ears, leading to hearing loss. When in a noisy environment, the MP3 volume will also be increased. This will cause lasting damage to the auditory system. Listen with stereo headphonesOnly a little over 1/10 people who play music suffer from temporary hearing loss, and only those who listen to music for more than 7 hours a week experience permanent hearing loss, with an average decrease of 8 decibels. Therefore, listening to music with headphones does not cause damage. For hearing, just control the volume and music selection, and don’t take too long.

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